Nigerian Breakfast Recipes

Health fact |health tips #1 #youtubeshorts #shorts #healthshorts #ketoshorts



Health facts |keto health

Custom keto diet:-https://linktr.ee/healthcare121

Thank goodness chocolate is on here!!!

On a keto diet, you can enjoy a small amount of chocolate with 70% cocoa or higher.

This equals about two squares of chocolate.

So, if you want to eat dark chocolate, limit other high-carb foods to make sure you don’t exceed your carb limits.

Custom keto diet:-https://linktr.ee/healthcare121

Facebook:-https://www.facebook.com/Health1094/

Instagram:-https://www.instagram.com/keto_250_idea/

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