In this video I show you how to make delicious Egg sauce the Nigerian way.
This Egg sauce is packed with nutrients as every ingredient used was intentionally chosen so as to have a healthy outcome.
10 medium size Tomatoes
3 Red bell peppers
5 Habanero peppers
1 Spring onions
1/4 Cup Vegetable oil
4 Cloves Garlic
1 Seasoning cube
1 Teaspoon Curry powder
1/2 Teaspoon Thyme
Salt to taste
I used a lot of Tomatoes in this Egg sauce because they are packed with antioxidants. The tomatoes were cooked for at least 10 minutes so as to increase the Cancer-fighting properties in them. Tomatoes have so many health benefits.
I used only two eggs for this delicious Nigerian egg sauce, feel free to use more if you want. I just didn’t want much egg in mine.
This Egg sauce can be paired with Yam, Plantain, Rice, Potatoes etc.
I hope you enjoyed this recipe.
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